Human Design is a system of human differentiation - its a system that helps you uncover and understand what makes you different from everyone else. Do you think that is the same as Foundation Body? Tears of magic, of joy, of relieve, of gratefulness. It is advisable to avoid eating dinner later at night or if you have dinner late try to have as much light around you as possible. But the digestion type also extends into how we experience life. Plugging leaks, building and consolidating habits, Growth, change is an epigenetic shift. Change). But this cognition is all about being able to touch something or be touched by something or someone. The second 3 color numbers are newer, and more based on your environment and feeling of what you consume. (Manifestor, manifesting generator, generator, projector, and reflector). to feel satiated if you violate this one, youll be always hungry. When people learn about human design, they mostly feel licensing. Play with it. Feeling is linked to sound. I am here to help heal women so more women can heal the world. And she cant eat any fruits, not even lemons. This type is the most primitive and restrictive digestion type. I am realizing though, that my chronic search for the purest foods and supplements are not from a space of ego or trend. Shores Natural or Artificial. The food you eat must be hot or at least hotter than your bodys temperature. Even better, Human Design helps us learn how to treat our body, the vehicle we ride in through this life, in the correct way. Low, easy, and calming music would ease your digestion. Types of Determination/Digestion in Human Design. Your digestion works best when the food you eat is cold. These people need to prepare for digestion. Light Eating while the sun is up - that's the way for this type. My hunch is that this "touch" is a sensory thing: your food needs to be chewy, but I might be wrong. And if you feel ready to dive deep into all things human design, you can learn more about the variables and all things human design in our. Thanks for alerting me to the change! So having an alternating appetite as a foodie is heart-breaking. Youre welcome. How vital this information was and no one was talking about it! No soups, no stews, no side dishes. *My husband is Kitchens-Dry. High sound only eat when the environment is noisy, TV, family, restaurant, or music on the ears. We also heard to eat a good breakfast, a light supper blah blah blah. No hour is necessary. Those with Hot may find their system is more relaxed and takes in food more easily when food is warm, e.g., food off the stove, soup or tea. It is how we express joy and take in information. Get our latest posts delivered straight to your inbox >>. The simpler the meal or drink, the better or more energized youll feel. Alternating is more passive, and all about pairing and flow. Digestion is an interesting component of Human Design. Could you teach me the logic of when you can get Color A or Color B? The first 3 color numbers are the more ancient determination styles, based more on how and what you take in. Eating alone is good for them. If you know your exact time of birth (yes, exact! And when we communicate through our strongest sense, others will be more likely to respond to us. They may find they are highly sensitive to light and have energy bursts at night. The first, is where you begin with the nourishment of your body and how you digest food AND information. During the dark hours of the day, your metabolism works better. Turns out, my alternating appetite is WHY Im perfect for being such a foodie and chef. If you go back to my chart and those two 4s, you can see that my tone/color #s correspond to those numbers. For me, its about the alchemy of food, cooking, and very much so includes intuitively eating and consuming information in flow with my needs. Even better Human Design helps us learn how to treat our body the vehicle we ride in through this life in the correct way. So, I will now share what Ive recently learned about the PHS. Unfortunately society, family frowns at you being an individual and having individual needs, no matter who you are, no matter how your family seems. It also appears you can view the Design chart without a subscription so it is now free. (LogOut/ Eat as slowly as possible and only when you have enough time for that. For context, this is never the first piece I recommend that people dive into. 12 different eating, What is your optimal Eating Style? Humanity has a general openness to the penetration by the frequency field of the 5/1 profile. The second most ancient eating style, from digestions point of view is the style called consecutive I have three clients like that: all got well when they started to eat one thing at a time, but they can eat 10 minutes later something else. They need to touch the world. Do not leave yourself too hungry. Studying on one topic that interests you for a while and building/rabbit hole-ing all the veins you can study (cold), vs. methodical study and note taking (hot) of a topic more of a simmering in your study. Most people in the world eat stews, or meats with side dishes, or salads with a lot of ingredients, but a good 20% of the world, with the most ancient style DNA needs to eat like people ate when they didnt have dishes: one thing at a time. Pure. As I continue to explore Human Design connections, some important information is arising, information that I feel is relevant to my life path. The Body chart often times indicates you are a different type than your Quantum chart but dont be concerned if it is. Even though I have been a pretty healthy eater for sometime, I find it incredibly smart to pack giant smoothies filled with goodness or build out a Buddha bowl. Calm Touch eat only when the environment, inner and outer, are calm, Alternating Appetite my diet. This is the part of HD that has long fascinated me because it directs an individual toward their proper environment. Both types need lots of liquids flowing through them. The process is the same as with the Starting Point Measurements: I need a picture and I need your date of birth. If you have Calm or Nervous as your digestion, you may find you are super sensitive to the energy levels around you when you are nourishing yourself, whether it's calm energy or exciting energy. My understanding of this type is that I would digest better when moving around like running earns or with a lot of stimuli around me. Having a late big dinner would be good for you because you will digest the food while sleeping. I have been testing for, I dont know, ten years? The sounds you hear while eating stimulate your digestion. Listening to music, television or anything else that has high sound is good for you. To the degree I eat that way, to the same degree I am slim, energetic, painless, and coherent. Your plate should be very simple with one or two ingredients maximum (only potatoes or rise with tomatoes on the side). Also, you accept information better from people who have lower voices. Dont eat what repels you. So I am currently working on decreasing the number of ingredients that I put in any given meal and find that this has definitely helped me cut down on the bloat and that groggy, full feeling. Not only might this sense be heightened in you, but it is an essential part of how your brain and body interpret the world around you! Do you prefer to learn through observing? Too cold for those who are Hot and you will struggle to take in new information. And if you feel ready to dive deep into all things human design, you can learn more about the variables and all things human design in our course. What I see within is what I go with regardless of what the outer world view is. Touch - Calm or Nervous - Touch digestion is related to the energy and environment around you, either very calm or very stimulating. Consuming/digesting while doing some activity can still be done at home. Its less about what you eat and more about when you eat. Physically, emotionally, and energetically. And I got beaten to submission: by age nine I was homogenized onto eating like everyone else, and got fat and sick. Human design digestion buzzing nervous touch 27 apr posted at 07:46h in to entertain author's purpose examples by samsung touch screen fridge waupaca woods shopping mall likes Eating well is not only about what you eat but the conditions in which you eat. Human Design Coach, Intuitive Healer, and I dance for my physical, emotional, and spiritual health. Turn a tv on. It means I enjoy eating in stimulating environments with the TV on, in restaurants, while working (I prefer to take a walk for a break instead of taking a lunch break). Nervous | Touch 4. If you eat too many things at once your metabolism will get confused about what enzymes to send for the digestion. No cookies, no bread, no chocolate, no candy, nothing with ingredients. Surprising as it may seem, the clam, at least under his own name, does not appear in the Encyclopdia Britannica. Its not just about listening to music while eating, or studying in silence is also about the frequency of your food or information. Those with Indirect may find they digest best when the sun is down. The process is the same as with the Starting Point Measurements: I need a picture and I need your date of birth. You can see that in any software which gives advanced information about the human design chart. Your metabolism works best during the light part of the day. Do you watch TV, maybe talk on the phone or like doing other things or maybe when digesting information, like having something else going or in the background (multitasking)? I am #4 color and #4 tone. The top, left arrow on your HD chart (which you can get at GeneticMatrix.com) is where you find the component of the PHS. If you have the feeling in your mouth that it is not tasty it wont be healthy for you to eat it. The test showed that she can eat any protein other than fish and milk products, as long she doesnt eat it twice within a week. Active means be/live in an actual higher elevation (high-rise, second story house). My other favorite place to be alone is sitting at a crowded bar. Calm - Touch - eat only when the environment, inner and outer, are calm Alternating - Appetite - my diet. My Color is 6 and I am Right Fixed which means my design absorbs the most nutrition after the sun goes down or in Indirect Light. Nervous Some are very nervous, to busy to sit down for meals, and prefer to eat while they're doing other things. Bingz Huang. Schedule your meals from early morning until the first dark hours of the day. Human Design can be confusing to start, so let's make it a whole lot easier. These cookies ensure basic functionalities and security features of the website, anonymously. Thats OK! Turned out: I am really best when I eat one thing per meal with some elements added, like fat, salt, onions or garlic that seem to integrate with almost any food. Add cold spices to your meal like mint. Unfortunately, the Genetic Matrix design chart no longer includes the arrows which was just pointed out to me by a reader (thank you!). When you put the food in your mouth your receptors should be able to identify what is the exact ingredient your body will be digesting. | Design by TONIC. First get familiar with your strstegy and authority. Your nervous system is your body's command center. 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