Lemon balm oil. The moment a cold sore begins, you need to freeze it. I sure wish I would’ve known about using ice to prevent cold sores long before I finally learned about it, but better late than never, right? The relief is likely to be temporary, but the remedy can be used in conjunction with over-the-counter medications such as aspirin. In this article, I’m going to teach you about the powerful benefits of using ice on cold sores, and I’ll also provide you with a simple, step-by-step plan to safely treat your cold sores with ice therapy. Re-wet the cloth every time it needs cooling so it doesn’t become warm. Hold on the cold sore for 5 minutes on, 10 minutes off, and repeat this cycle at least a few times. Keep the ice on the site for at least five minutes or until the blister area feels cold to the touch. She immediately got an ice cube out of the freezer, and pressed it gently to her lip. It will bring down the swelling and ease the pain temporarily. I´ve been using it for years. Can Positive Affirmations Help Put An End To Cold Sores? Greatly reducing and/or delaying the cold sore. So technically, it should help with the cold sore virus right? Herpecin L Step 3: Take away the pain. Required fields are marked *. Can I get an amen for ice?! Reducing the size and duration of the cold sore is also a great benefit, but preventing the cold sore from ever appearing is nothing short of a miracle, and I’ve experienced this miracle a few times. I am completely sure it works, has worked for me hundreds of times. Cold sores, also known as fever blisters, are groups of small blisters that form on or near the lips. Adhere to the following guidelines when using ice for cold sores: The key to cold sores is to prevent them from forming in the first place. Putting ice on your lips can definitely numb the pain and make you feel a lot better. Wikibuy Review: A Free Tool That Saves You Time and Money, 15 Creative Ways to Save Money That Actually Work. Some of these may burn a bit or cause a sting, numb the spot with an ice cube first if that bothers you. Ultimate Guide To Preventing Cold Sores>>. General Directions: Try *one at a time*, do not apply everything at once. A cold sore can make you feel like everyone is staring at that red blister on your lip. You do not want to leave ice on a cold sore for more than 10 minutes at a time. Cold sores are a result of something called herpes simplex virus (HSV). Its the stage where the blister has just developed and is a day old. If the cold is tolerable, apply an ice cube directly to the site for a greater impact. Cold sores are very, very contagious and though it may sound odd, you can re-infect yourself on other parts of your body. Oral herpes simplex virus (HSV) usually causes a mild, self-limiting infection of the lips, cheeks, or nose (herpes labialis or 'cold sores') or oropharyngeal mucosa (gingivostomatitis). Now lets get back to how ice helps cold sores. This should be used during the second stage of a cold sore outbreak, when the blisters break open and ooze. Then one day my girlfriend at the time felt a cold sore coming on. I have been searching around, but most of them disagree! Herpes simplex virus type 1 (HSV-1) is the cause in more than 90% of cases. Apply the ice for no more than 15 minutes at a time, about 4-6 times per day. Filed Under: Natural Remedies For Cold Sores Tagged With: does ice help cold sores, ice for cold sores. After learning that ice helps cold sores, the normal question to ask is “Why does ice help cold sores?”, Herpes what?! After the blisters break, a crust forms over the resulting sore. any advice to stop cold sores entirely, Hi Chris, There are two types of HSV, and both can cause cold sores. Individuals may want to use ice at the first signs of an outbreak, applying it to the sore every hour for roughly five minutes at a time and not longer than a total of 15 minutes. - YouTube But even if there is a little bump/redness there, it could be contagious. Give these tips a try: Apply an over-the-counter (OTC) antiviral cold sore medication. I'm not sure though and I'm also not sure whether this is a good thing or a bad thing. Thus, I encourage you to check out my Ultimate Guide to Preventing Cold Sores. Gently - it will tend to freeze to the lip at first, but if you are touching just a tiny spot it will thaw in a minute or so. First Aid for Cold Sores 6. Apply some on your cold sores, and you will see a huge difference in just a few days. This will prevent you from giving your skin freezer burn. The ice trick is better than anything I’ve ever bought at the store. Besides, that will prepare you for the next remedy. It’s most effective to apply a treatment as soon as you notice the “tingling” that happens right before a blister appears. So it helps with the symptoms. A few individuals also find the application of ice to the skin to be somewhat uncomfortable, especially if they are sensitive to cold temperatures. Keep a couple of soda pop cans, filled about 1/3 with water, in the freezer. The ice trick works well for me because I have a desk job and I can just sit at my computer with an ice cube from my drinking glass applied to the lip. I am doing a project about this topic for my uni course work. I also like the fact that you said ice therapy can delay the cold sore or even prevent it from happening altogether. 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